Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 82.2 mg |
| Sodium | 207.8 mg |
| Potassium | 455.2 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 34.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 46.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.7 % |
| Calcium | 20.3 % |
| Copper | 7.2 % |
| Folate | 4.8 % |
| Iron | 6.5 % |
| Magnesium | 11.3 % |
| Manganese | 4.9 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 38.1 % |
| Riboflavin | 16.3 % |
| Selenium | 37.2 % |
| Thiamin | 8.6 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mozzerella Chicken Bake
View the full Mozzerella Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mozzerella Chicken Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Mozzerella Chicken Bake
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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