Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.3 mg |
| Sodium | 1,146.3 mg |
| Potassium | 288.6 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 15.4 g |
| Sugars | 7.1 g |
| Protein | 13.4 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 14.6 % |
| Copper | 5.1 % |
| Folate | 2.4 % |
| Iron | 20.6 % |
| Magnesium | 3.6 % |
| Manganese | 5.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannelini chili
View the full Cannelini chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannelini chili
161 calories of Cannelini Beans, canned, (0.67 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (2.67 serving)
9 calories of Turkey, Ground turkey, 93% lean, (0.22 oz)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Cannelini chili
161 calories of Cannelini Beans, canned, (0.67 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (2.67 serving)
9 calories of Turkey, Ground turkey, 93% lean, (0.22 oz)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
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