Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 19.7 mg
Sodium 66.5 mg
Potassium 145.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 2.3 g
Vitamin A 5.4 %
Vitamin B-12 4.2 %
Vitamin B-6 2.8 %
Vitamin C 8.4 %
Vitamin D 5.9 %
Vitamin E 0.7 %
Calcium 7.9 %
Copper 1.5 %
Folate 2.0 %
Iron 0.6 %
Magnesium 2.5 %
Manganese 2.3 %
Niacin 0.7 %
Pantothenic Acid 2.6 %
Phosphorus 6.8 %
Riboflavin 6.8 %
Selenium 2.8 %
Thiamin 1.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Turnips

View the full Creamed Turnips Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Turnips

34 calories of Butter, salted, (0.33 tbsp)

25 calories of Half and Half Cream, (0.08 cup)

17 calories of Milk, 1%, (0.17 cup)

5 calories of Turnips, (19 grams)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

So good! Easy to make, though having 3 pans going on the cook top at once is kinda tricky for me, and so tasty! I just ended up letting people add salt and pepper to their taste, rather than adding it in. Great recipe!