Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 22.3 mg |
| Sodium | 402.9 mg |
| Potassium | 33.9 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.0 g |
| Protein | 11.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 26.2 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.1 % |
| Selenium | 2.8 % |
| Thiamin | 0.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cheese Tortillas
View the full Easy Cheese Tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cheese Tortillas
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Baker & Chefs part skim Mozzarella (1/4 c.), (0.50 serving)
Calories per serving of Easy Cheese Tortillas
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Baker & Chefs part skim Mozzarella (1/4 c.), (0.50 serving)
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