Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 18.5 mg |
| Sodium | 259.5 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 4.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.9 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 2.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.9 % |
| Selenium | 3.0 % |
| Thiamin | 0.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momofpre's clam dip
View the full Momofpre's clam dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momofpre's clam dip
39 calories of Low fat cream cheese, (0.07 cup)
33 calories of Blue Cheese, (0.33 oz)
6 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.23 serving)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pimentos, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Tabasco Sauce, (0.13 tsp)
Calories per serving of Momofpre's clam dip
39 calories of Low fat cream cheese, (0.07 cup)
33 calories of Blue Cheese, (0.33 oz)
6 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.23 serving)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pimentos, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Tabasco Sauce, (0.13 tsp)
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