Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 111.0 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 21.2 mg |
Sodium | 463.0 mg |
Potassium | 300.3 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 3.5 g |
Sugars | 4.0 g |
Protein | 10.5 g |
Vitamin A | 16.2 % | Vitamin B-12 | 18.9 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.1 % |
Copper | 2.4 % |
Folate | 1.9 % |
Iron | 10.5 % |
Magnesium | 3.1 % |
Manganese | 4.4 % |
Niacin | 6.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.5 % |
Riboflavin | 6.6 % |
Selenium | 10.6 % |
Thiamin | 5.5 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Red Chili
View the full Beth's Red Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Red Chili
43 calories of Beef, tip round, (0.08 lb)
19 calories of Glory Sensibly Seasoned Pinto Beans (1/2 cup), (0.19 serving)
16 calories of Dei Fratelli Crushed Tomatoes (1/4 cup), (0.81 serving)
11 calories of Hunts's Diced Tomatoes (1/2 cup), (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Kroger Beef Broth 99% fat free (1 cup), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of cumin powder, (0.04 tbsp)
Calories per serving of Beth's Red Chili
43 calories of Beef, tip round, (0.08 lb)
19 calories of Glory Sensibly Seasoned Pinto Beans (1/2 cup), (0.19 serving)
16 calories of Dei Fratelli Crushed Tomatoes (1/4 cup), (0.81 serving)
11 calories of Hunts's Diced Tomatoes (1/2 cup), (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Kroger Beef Broth 99% fat free (1 cup), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of cumin powder, (0.04 tbsp)
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