Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 18.4 mg |
| Sodium | 637.2 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.3 % |
| Copper | 1.2 % |
| Folate | 0.3 % |
| Iron | 9.6 % |
| Magnesium | 1.8 % |
| Manganese | 0.4 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.5 % |
| Selenium | 7.9 % |
| Thiamin | 5.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Wrap
View the full Chicken Bacon Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
28 calories of Kraft Ranch with Bacon dressing, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken Bacon Wrap
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
28 calories of Kraft Ranch with Bacon dressing, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
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