Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 246.0 mg |
| Sodium | 779.5 mg |
| Potassium | 285.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 15.6 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 7.8 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.0 % |
| Calcium | 15.5 % |
| Copper | 5.8 % |
| Folate | 6.8 % |
| Iron | 8.9 % |
| Magnesium | 3.2 % |
| Manganese | 10.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 17.1 % |
| Riboflavin | 18.6 % |
| Selenium | 24.9 % |
| Thiamin | 6.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taste of Homes Cheesy O'brien Egg Scramble
View the full Taste of Homes Cheesy O'brien Egg Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taste of Homes Cheesy O'brien Egg Scramble
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)
47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
27 calories of jennie-o turkey bacon, (1.33 serving)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of pc garlic salt, (0.17 serving)
Calories per serving of Taste of Homes Cheesy O'brien Egg Scramble
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)
47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
27 calories of jennie-o turkey bacon, (1.33 serving)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of pc garlic salt, (0.17 serving)
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