Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.1
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 79.9 mg
Sodium 682.3 mg
Potassium 1,071.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 43.6 g
Vitamin A 17.1 %
Vitamin B-12 19.6 %
Vitamin B-6 33.5 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.1 %
Copper 7.3 %
Folate 7.7 %
Iron 13.1 %
Magnesium 18.3 %
Manganese 5.9 %
Niacin 6.1 %
Pantothenic Acid 17.1 %
Phosphorus 26.5 %
Riboflavin 3.2 %
Selenium 114.2 %
Thiamin 12.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Margarita Grouper

View the full Margarita Grouper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Margarita Grouper

201 calories of Grouper (fish), (6 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.75 medium whole (2-3/5" dia))

12 calories of Lime Juice, fresh squeezed, (1.50 oz)

12 calories of Onion, medium, raw, (27.50 gram(s))

3 calories of Garlic (fresh, raw, 1 clove), (0.75 serving)

1 calories of Cilantro, Fresh Chopped, (0.06 cup)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Jalapeno pepper raw (1 pepper)., (0.25 serving)

0 calories of Salt, (0.25 tsp)

0 calories of Fresh Ground Black Pepper, (0.25 tsp)


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