Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 5.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 28.6 mg
Sodium 342.2 mg
Potassium 245.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.4 g
Sugars 3.6 g
Protein 11.8 g
Vitamin A 61.1 %
Vitamin B-12 2.1 %
Vitamin B-6 9.7 %
Vitamin C 13.6 %
Vitamin D 3.3 %
Vitamin E 3.8 %
Calcium 5.8 %
Copper 5.5 %
Folate 3.8 %
Iron 8.7 %
Magnesium 4.0 %
Manganese 4.1 %
Niacin 15.6 %
Pantothenic Acid 7.8 %
Phosphorus 8.9 %
Riboflavin 9.2 %
Selenium 9.1 %
Thiamin 4.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Veggie & White Bean Soup

View the full Chicken Veggie & White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie & White Bean Soup

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

34 calories of Beans, Kroger GREAT NORTHERN BEANS, dryed 1/4c(35g), (0.38 serving)

30 calories of Pompeian OlivExtra-Canola & EVOO (1 tbsp), (0.25 serving)

11 calories of Diced Peeled Tomatoes no salt added, (1.81 oz)

10 calories of Onions, raw, (0.16 cup, chopped)

9 calories of Carrots, raw, (0.31 large (7-1/4" to 8-1/2" long))

8 calories of Swanson Chicken Broth - 33% Less Sodium, (0.50 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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