Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 75.8
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.0 g
Cholesterol 1.1 mg
Sodium 189.3 mg
Potassium 262.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 2.3 g
Vitamin A 23.7 %
Vitamin B-12 0.4 %
Vitamin B-6 5.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 5.0 %
Folate 6.5 %
Iron 4.1 %
Magnesium 6.2 %
Manganese 11.9 %
Niacin 4.2 %
Pantothenic Acid 1.6 %
Phosphorus 6.3 %
Riboflavin 4.4 %
Selenium 3.6 %
Thiamin 7.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Zucchini

View the full Breaded Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Zucchini

27 calories of Bread crumbs, dry, grated, seasoned, (0.25 oz)

25 calories of Margarine, soft, (0.75 tsp)

14 calories of Zucchini, (0.50 cup, sliced)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)


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