Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 221.0 mg |
| Sodium | 591.4 mg |
| Potassium | 406.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 13.6 g |
| Protein | 25.8 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.2 % |
| Copper | 12.0 % |
| Folate | 5.1 % |
| Iron | 23.6 % |
| Magnesium | 10.9 % |
| Manganese | 4.0 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 16.5 % |
| Riboflavin | 3.3 % |
| Selenium | 64.3 % |
| Thiamin | 3.3 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Shrimp stir-fry
View the full Pineapple Shrimp stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Shrimp stir-fry
112 calories of Shrimp, cooked, (4 oz)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
35 calories of Kikkoman garlic and green onion teriyaki, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Sesame seeds, toasted (kernels only), (0.50 tbsp)
8 calories of Scallions, raw, (1 large)
Calories per serving of Pineapple Shrimp stir-fry
112 calories of Shrimp, cooked, (4 oz)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
35 calories of Kikkoman garlic and green onion teriyaki, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Sesame seeds, toasted (kernels only), (0.50 tbsp)
8 calories of Scallions, raw, (1 large)
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