Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 10.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 39.6 mg
Sodium 152.9 mg
Potassium 223.1 mg
Total Carbohydrate 33.3 g
Dietary Fiber 2.3 g
Sugars 3.3 g
Protein 10.6 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.3 %
Copper 7.6 %
Folate 3.2 %
Iron 8.4 %
Magnesium 5.6 %
Manganese 67.1 %
Niacin 1.8 %
Pantothenic Acid 3.0 %
Phosphorus 4.0 %
Riboflavin 1.9 %
Selenium 7.3 %
Thiamin 3.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Shrimp with Pineapple Salsa

View the full Coconut Shrimp with Pineapple Salsa Recipe & Instructions
Submitted by: CNEEPER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Shrimp with Pineapple Salsa

133 calories of Coconut, sweetened, (0.38 cup)

39 calories of Cornstarch, (0.08 cup)

28 calories of shrimp, large (16-20 per pound), (0.25 serving)

19 calories of Pineapple, fresh, (0.25 cup, diced)

13 calories of Egg white, large, (0.75 serving)

13 calories of Jam Pineapple - Safeway Select, (0.25 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Pam - Olive Oil Cooking Spray, (0.25 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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