Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 484.7 mg |
| Potassium | 331.5 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.0 g |
| Protein | 2.7 g |
| Vitamin A | 652.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 61.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.6 % |
| Copper | 13.7 % |
| Folate | 5.7 % |
| Iron | 5.3 % |
| Magnesium | 4.1 % |
| Manganese | 28.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 14.1 % |
| Selenium | 1.4 % |
| Thiamin | 7.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Natural "FRY"-licious Sweet Potato UN-Fries =)
View the full All Natural "FRY"-licious Sweet Potato UN-Fries =) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Natural "FRY"-licious Sweet Potato UN-Fries =)
171 calories of Sweet potato, (1.25 sweetpotato, 5" long)
21 calories of PAM Cooking Spray, Original, 1 second spray, (3 serving)
3 calories of Fruit Seasoning Powder, Tajin Brand, (0.75 tsp)
Calories per serving of All Natural "FRY"-licious Sweet Potato UN-Fries =)
171 calories of Sweet potato, (1.25 sweetpotato, 5" long)
21 calories of PAM Cooking Spray, Original, 1 second spray, (3 serving)
3 calories of Fruit Seasoning Powder, Tajin Brand, (0.75 tsp)
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