Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 14.8 g
Saturated Fat 9.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 298.0 mg
Potassium 169.2 mg
Total Carbohydrate 32.8 g
Dietary Fiber 6.1 g
Sugars 10.2 g
Protein 7.1 g
Vitamin A 55.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 15.6 %
Copper 5.8 %
Folate 2.8 %
Iron 5.6 %
Magnesium 6.6 %
Manganese 29.1 %
Niacin 3.3 %
Pantothenic Acid 1.4 %
Phosphorus 10.1 %
Riboflavin 2.1 %
Selenium 3.1 %
Thiamin 3.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HEALTHY CARROT CAKE WITH NO SUGAR

View the full HEALTHY CARROT CAKE WITH NO SUGAR Recipe & Instructions
Submitted by: INDEJAM09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HEALTHY CARROT CAKE WITH NO SUGAR

75 calories of Coconut Oil, (0.04 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

33 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.25 serving)

31 calories of Walnuts, (0.04 cup, chopped)

19 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.04 cup)

10 calories of Egg white, large, (0.58 serving)

9 calories of Carrots, raw, (0.21 cup, grated)

8 calories of Cranberry Juice (Lite), (0.21 serving)

6 calories of Great Value Unsweetened Apple Sause, (0.06 cup)

5 calories of Wheat bran, crude, (0.04 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.50 tsp)


Nutrition & Calorie Comments  

Thanks for sharing! Carrot cake is one of my favorites and with no sugar. Wow, gonna have to try this one!!! Or, you can save me a piece?!?!? Barb Submitted by:
SECONDCHANCE51

(2/19/10)
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