Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 104.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 27.1 mg |
Sodium | 107.6 mg |
Potassium | 22.6 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 1.5 g |
Sugars | 2.9 g |
Protein | 3.1 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.5 % |
Vitamin E | 2.4 % |
Calcium | 0.6 % |
Copper | 1.0 % |
Folate | 1.4 % |
Iron | 1.3 % |
Magnesium | 0.6 % |
Manganese | 3.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.4 % |
Riboflavin | 1.8 % |
Selenium | 3.8 % |
Thiamin | 0.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100-Calorie No-Fail Whole-Wheat Challah
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100-Calorie No-Fail Whole-Wheat Challah
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
10 calories of Honey, (0.01 cup)
1 calories of Sesame Seeds, (0.02 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tsp)
Calories per serving of 100-Calorie No-Fail Whole-Wheat Challah
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
10 calories of Honey, (0.01 cup)
1 calories of Sesame Seeds, (0.02 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tsp)
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Nutrition & Calorie Comments
NONNAOF2
(12/15/14)
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