Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.0 | Total Fat | 38.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 19.9 g |
| Cholesterol | 68.8 mg |
| Sodium | 635.8 mg |
| Potassium | 109.3 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 26.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 3.7 % |
| Copper | 2.2 % |
| Folate | 1.7 % |
| Iron | 7.8 % |
| Magnesium | 2.3 % |
| Manganese | 10.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.1 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Wild Salmon Filets marinated with herbs
View the full Baked Wild Salmon Filets marinated with herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Wild Salmon Filets marinated with herbs
239 calories of Olive Oil, (2 tbsp)
213 calories of Pacific Salmon Filet, (5 oz)
7 calories of Lemon Juice, (27.50 mL)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Basil, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Baked Wild Salmon Filets marinated with herbs
239 calories of Olive Oil, (2 tbsp)
213 calories of Pacific Salmon Filet, (5 oz)
7 calories of Lemon Juice, (27.50 mL)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Basil, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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