Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.4 mg |
| Sodium | 169.5 mg |
| Potassium | 70.4 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.0 g |
| Protein | 1.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.3 % |
| Copper | 3.2 % |
| Folate | 7.0 % |
| Iron | 12.6 % |
| Magnesium | 3.6 % |
| Manganese | 16.6 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.8 % |
| Selenium | 6.3 % |
| Thiamin | 9.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Crisp with Oatmeal Topping
View the full Berry Crisp with Oatmeal Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Crisp with Oatmeal Topping
35 calories of Best Choice Mixed Berries, (0.50 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
11 calories of Brown Sugar, (1 tsp unpacked)
9 calories of Flour, white, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Berry Crisp with Oatmeal Topping
35 calories of Best Choice Mixed Berries, (0.50 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
11 calories of Brown Sugar, (1 tsp unpacked)
9 calories of Flour, white, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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