Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 51.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.6 mg |
Sodium | 64.3 mg |
Potassium | 93.7 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.3 g |
Sugars | 2.7 g |
Protein | 0.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.9 % |
Copper | 1.1 % |
Folate | 2.8 % |
Iron | 1.8 % |
Magnesium | 1.7 % |
Manganese | 3.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.7 % |
Riboflavin | 0.9 % |
Selenium | 0.6 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coleslaw - P90X modified
View the full Coleslaw - P90X modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coleslaw - P90X modified
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
9 calories of High-fructose Corn Syrump, (0.17 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Caraway Seed, (0.13 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Coleslaw - P90X modified
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
9 calories of High-fructose Corn Syrump, (0.17 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Caraway Seed, (0.13 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories in Similar Recipes
- This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo...
- This has been a great substitute for potato salad for me.
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- A healthy spin on one of America's favorite appetizers.
- Delicious and Filling
- When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious....
- Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.
- orzo and veggies
- Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens.
- A refreshing vegetarian pizza to eat on a hot day -- or to remind you of summertime during the winte...
- Easy hand-rolled sushi, stores well
- A creamy, fibre-filled salad