Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.8 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 57.1 mg |
| Sodium | 1,088.6 mg |
| Potassium | 89.1 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.9 g |
| Protein | 22.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.3 % |
| Calcium | 66.9 % |
| Copper | 7.0 % |
| Folate | 27.3 % |
| Iron | 10.9 % |
| Magnesium | 7.1 % |
| Manganese | 20.0 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.5 % |
| Riboflavin | 11.4 % |
| Selenium | 44.0 % |
| Thiamin | 19.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Cheese
View the full Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Cheese
197 calories of Macaroni, enriched, (1 cup elbow shaped)
160 calories of Velveeta Cheese Product, (2 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
19 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (0.38 serving)
13 calories of Milk, 1%, (0.13 cup)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
Calories per serving of Macaroni & Cheese
197 calories of Macaroni, enriched, (1 cup elbow shaped)
160 calories of Velveeta Cheese Product, (2 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
19 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (0.38 serving)
13 calories of Milk, 1%, (0.13 cup)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
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