Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.0 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 54.2 mg |
| Sodium | 377.3 mg |
| Potassium | 575.6 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 16.8 g |
| Sugars | 1.1 g |
| Protein | 27.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 44.7 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 14.5 % |
| Copper | 10.2 % |
| Folate | 10.4 % |
| Iron | 16.3 % |
| Magnesium | 10.0 % |
| Manganese | 71.9 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 14.1 % |
| Selenium | 23.9 % |
| Thiamin | 13.4 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flank Steak Wrap
View the full Flank Steak Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flank Steak Wrap
131 calories of Flank Steak, (3 oz)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
41 calories of Sour Cream, reduced fat, (2 tbsp)
Calories per serving of Flank Steak Wrap
131 calories of Flank Steak, (3 oz)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
41 calories of Sour Cream, reduced fat, (2 tbsp)
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