Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 623.3 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 22.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 752.8 mg |
| Potassium | 209.2 mg |
| Total Carbohydrate | 76.1 g |
| Dietary Fiber | 12.5 g |
| Sugars | 0.2 g |
| Protein | 13.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.2 % |
| Calcium | 24.9 % |
| Copper | 9.9 % |
| Folate | 5.7 % |
| Iron | 14.2 % |
| Magnesium | 18.0 % |
| Manganese | 97.8 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 26.5 % |
| Riboflavin | 6.5 % |
| Selenium | 52.0 % |
| Thiamin | 15.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick mix-whole wheat
View the full Bisquick mix-whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick mix-whole wheat
267 calories of Olive Oil, (0.14 cup)
175 calories of Flour, whole grain, (0.43 cup)
175 calories of Whole Wheat Flour, (0.43 cup)
2 calories of Baking Powder, (0.86 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Bisquick mix-whole wheat
267 calories of Olive Oil, (0.14 cup)
175 calories of Flour, whole grain, (0.43 cup)
175 calories of Whole Wheat Flour, (0.43 cup)
2 calories of Baking Powder, (0.86 tsp)
0 calories of Salt, (0.14 tsp)
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