Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 326.8
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 1,233.1 mg
Total Carbohydrate 90.3 g
Dietary Fiber 9.3 g
Sugars 44.8 g
Protein 4.7 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 29.0 %
Vitamin C 254.3 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 39.1 %
Copper 14.7 %
Folate 23.8 %
Iron 5.9 %
Magnesium 15.8 %
Manganese 26.1 %
Niacin 12.2 %
Pantothenic Acid 6.6 %
Phosphorus 6.1 %
Riboflavin 17.5 %
Selenium 2.6 %
Thiamin 22.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The best fruit shake ever!

View the full The best fruit shake ever! Recipe & Instructions
Submitted by: RENNAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The best fruit shake ever!

110 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (1 serving)

47 calories of Grapes, (0.75 cup, seedless)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

37 calories of Peaches, fresh, (0.50 cup slices)

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

22 calories of Strawberries, fresh, (0.50 cup, whole)


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