Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.6 mg
Sodium 987.1 mg
Potassium 272.9 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.4 g
Sugars 3.4 g
Protein 14.2 g
Vitamin A 3.3 %
Vitamin B-12 22.2 %
Vitamin B-6 11.6 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.9 %
Copper 4.4 %
Folate 3.6 %
Iron 13.3 %
Magnesium 4.6 %
Manganese 4.4 %
Niacin 14.9 %
Pantothenic Acid 3.2 %
Phosphorus 9.5 %
Riboflavin 8.7 %
Selenium 13.3 %
Thiamin 3.5 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathy's Chili

View the full Kathy's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathy's Chili

150 calories of Ground beef, lean, (2 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

10 calories of Regular Beer, (0.83 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Tomato Sauce, (0.08 cup)

2 calories of Del Monte Petite Cut Diced Tomatoes, (0.04 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)

0 calories of Garlic, (0.08 clove)

0 calories of Bay Leaf, (0.04 tbsp, crumbled)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.