Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.7 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 62.2 mg |
| Sodium | 568.0 mg |
| Potassium | 291.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.4 g |
| Protein | 20.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.6 % |
| Copper | 6.2 % |
| Folate | 5.1 % |
| Iron | 11.3 % |
| Magnesium | 5.8 % |
| Manganese | 6.5 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 13.0 % |
| Selenium | 19.2 % |
| Thiamin | 6.0 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef and Provolone Sandwich
View the full BBQ Beef and Provolone Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef and Provolone Sandwich
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
60 calories of Cheese, Provolone Reduced Fat, (1 serving)
20 calories of Hamburger or Hot Dog Buns, (0.17 roll)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
10 calories of Hunt's Ketchup, (0.50 tbsp)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of BBQ Beef and Provolone Sandwich
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
60 calories of Cheese, Provolone Reduced Fat, (1 serving)
20 calories of Hamburger or Hot Dog Buns, (0.17 roll)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
10 calories of Hunt's Ketchup, (0.50 tbsp)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Onions, raw, (0.50 tbsp chopped)
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