Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.6 mg
Sodium 1,562.9 mg
Potassium 469.2 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.5 g
Sugars 1.9 g
Protein 29.4 g
Vitamin A 4.5 %
Vitamin B-12 9.4 %
Vitamin B-6 39.6 %
Vitamin C 58.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.2 %
Copper 5.5 %
Folate 5.8 %
Iron 7.3 %
Magnesium 17.8 %
Manganese 8.1 %
Niacin 70.6 %
Pantothenic Acid 10.4 %
Phosphorus 25.6 %
Riboflavin 8.5 %
Selenium 33.3 %
Thiamin 7.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Lemongrass Chicken (Gai Sai Takrai)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Lemongrass Chicken (Gai Sai Takrai)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

6 calories of Fish Sauce, (1 tbsp)

5 calories of Hot Chili Peppers, (0.25 pepper)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

4 calories of Lime Juice, (0.06 cup)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Scallions, raw, (0.50 tbsp chopped)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Kaffir Lime Leaves, (0.25 serving)

0 calories of Lemongrass, (0.25 tbsp)


Nutrition & Calorie Comments  

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