Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 30.2 mg |
| Sodium | 626.0 mg |
| Potassium | 172.0 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.2 g |
| Protein | 20.4 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 6.1 % |
| Copper | 8.4 % |
| Folate | 23.7 % |
| Iron | 14.4 % |
| Magnesium | 5.8 % |
| Manganese | 16.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.6 % |
| Riboflavin | 12.2 % |
| Selenium | 19.4 % |
| Thiamin | 21.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken wraps
View the full Asian Chicken wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken wraps
184 calories of Flour Tortillas, (2 oz)
60 calories of Kirkland chicken breast (canned), (2 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Bean sprouts, (0.50 cup)
5 calories of Cabbage, chinese (pak-choi), raw, (0.50 cup, shredded)
Calories per serving of Asian Chicken wraps
184 calories of Flour Tortillas, (2 oz)
60 calories of Kirkland chicken breast (canned), (2 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Bean sprouts, (0.50 cup)
5 calories of Cabbage, chinese (pak-choi), raw, (0.50 cup, shredded)
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