Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 8.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 91.0 mg
Potassium 228.2 mg
Total Carbohydrate 50.5 g
Dietary Fiber 7.1 g
Sugars 32.6 g
Protein 2.8 g
Vitamin A 9.8 %
Vitamin B-12 0.2 %
Vitamin B-6 4.5 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 4.5 %
Copper 8.9 %
Folate 16.5 %
Iron 9.4 %
Magnesium 8.3 %
Manganese 84.1 %
Niacin 11.3 %
Pantothenic Acid 2.7 %
Phosphorus 5.5 %
Riboflavin 7.2 %
Selenium 6.0 %
Thiamin 8.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in triple berry crisp

View the full triple berry crisp Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of triple berry crisp

80 calories of Blackberries, frozen (unsweetened), (0.83 cup, unthawed)

65 calories of Margarine, hard, (0.08 stick)

64 calories of Splenda Brown Sugar Blend, (4 tsp)

36 calories of Flour, white, (0.08 cup)

10 calories of Corn Starch, (0.02 cup)

9 calories of Strawberries, frozen, unsweetened, (0.17 cup, unthawed)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


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