Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.4 mg |
| Sodium | 283.2 mg |
| Potassium | 171.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.5 g |
| Protein | 4.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.3 % |
| Calcium | 10.2 % |
| Copper | 9.2 % |
| Folate | 10.8 % |
| Iron | 14.8 % |
| Magnesium | 7.5 % |
| Manganese | 23.5 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.6 % |
| Selenium | 10.7 % |
| Thiamin | 14.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Dark Chocolate Applesauce Muffins
View the full Modified Dark Chocolate Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Dark Chocolate Applesauce Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
12 calories of Applesauce, sweetened, (0.06 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Modified Dark Chocolate Applesauce Muffins
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
12 calories of Applesauce, sweetened, (0.06 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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