Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 59.3
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 2.3 mg
Sodium 118.0 mg
Potassium 23.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 2.5 g
Vitamin A 2.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 3.4 %
Folate 5.8 %
Iron 2.8 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 3.7 %
Pantothenic Acid 1.0 %
Phosphorus 2.9 %
Riboflavin 4.0 %
Selenium 7.0 %
Thiamin 5.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Bruschetta

View the full Spring Bruschetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Bruschetta

41 calories of Bread, french or vienna (includes sourdough), (0.53 oz)

14 calories of Goat Cheese, Soft, (0.18 oz)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.09 cup)

0 calories of Garlic, (0.10 tsp)

0 calories of Basil, (2 leaves)

0 calories of Italian Seasoning, (0.20 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (4 serving)


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