Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 353.9
Total Fat 25.4 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.8 g
Cholesterol 118.6 mg
Sodium 419.2 mg
Potassium 350.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 23.9 g
Vitamin A 2.6 %
Vitamin B-12 47.1 %
Vitamin B-6 16.1 %
Vitamin C 1.4 %
Vitamin D 2.5 %
Vitamin E 1.6 %
Calcium 8.3 %
Copper 4.8 %
Folate 3.6 %
Iron 13.8 %
Magnesium 6.5 %
Manganese 4.0 %
Niacin 25.9 %
Pantothenic Acid 5.8 %
Phosphorus 21.1 %
Riboflavin 18.4 %
Selenium 30.6 %
Thiamin 4.8 %
Zinc 31.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

299 calories of Ground beef, lean, (4 oz)

20 calories of 4C Seasoned Bread Crumbs, (0.06 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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