Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.6 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 632.3 mg |
| Potassium | 722.5 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.2 g |
| Protein | 17.8 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 10.5 % |
| Copper | 13.0 % |
| Folate | 25.2 % |
| Iron | 13.5 % |
| Magnesium | 12.5 % |
| Manganese | 12.7 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 16.7 % |
| Riboflavin | 12.6 % |
| Selenium | 13.9 % |
| Thiamin | 11.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/bacon/avocado wrap
View the full Chicken/bacon/avocado wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/bacon/avocado wrap
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.93 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Salsa, (1 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Chicken/bacon/avocado wrap
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.93 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Salsa, (1 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
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