Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.8 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 60.8 mg |
| Sodium | 225.2 mg |
| Potassium | 943.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.1 g |
| Protein | 24.8 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 63.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.9 % |
| Copper | 21.5 % |
| Folate | 22.1 % |
| Iron | 30.7 % |
| Magnesium | 18.7 % |
| Manganese | 34.7 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 28.8 % |
| Riboflavin | 17.2 % |
| Selenium | 35.3 % |
| Thiamin | 16.5 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Buffalo Chili
View the full Low-Fat Buffalo Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Buffalo Chili
172 calories of Ground bison (buffalo), (0.85 serving ( 3 oz ))
101 calories of Beans, white, (0.33 cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Low-Fat Buffalo Chili
172 calories of Ground bison (buffalo), (0.85 serving ( 3 oz ))
101 calories of Beans, white, (0.33 cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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