Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 19.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.3 g
Cholesterol 59.3 mg
Sodium 341.0 mg
Potassium 441.4 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.8 g
Sugars 5.1 g
Protein 14.5 g
Vitamin A 13.4 %
Vitamin B-12 5.8 %
Vitamin B-6 9.9 %
Vitamin C 18.3 %
Vitamin D 0.7 %
Vitamin E 11.6 %
Calcium 21.3 %
Copper 15.9 %
Folate 50.0 %
Iron 14.6 %
Magnesium 15.4 %
Manganese 49.9 %
Niacin 10.7 %
Pantothenic Acid 5.1 %
Phosphorus 27.7 %
Riboflavin 21.2 %
Selenium 8.0 %
Thiamin 22.6 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheshire pesto pasta

View the full cheshire pesto pasta Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheshire pesto pasta

351 calories of Pasta, cooked, (100 grams)

101 calories of Cheddar Cheese, (25 grams)

60 calories of Olive Oil, (0.50 tbsp)

29 calories of Pine Nuts, (0.50 tbsp)

28 calories of Beets, boiled, (62.50 grams)

14 calories of Asparagus, fresh, (62.50 grams)

2 calories of Garlic, (0.50 cloves)


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