Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.0
Total Fat 6.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 13.7 mg
Sodium 78.9 mg
Potassium 641.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 3.9 g
Vitamin A 6.2 %
Vitamin B-12 1.3 %
Vitamin B-6 25.6 %
Vitamin C 34.7 %
Vitamin D 2.1 %
Vitamin E 1.7 %
Calcium 4.0 %
Copper 17.0 %
Folate 3.7 %
Iron 3.4 %
Magnesium 10.3 %
Manganese 15.5 %
Niacin 10.8 %
Pantothenic Acid 9.3 %
Phosphorus 10.2 %
Riboflavin 3.8 %
Selenium 2.1 %
Thiamin 11.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Garlic Roasted Mashed Potatoes

View the full Simple Garlic Roasted Mashed Potatoes Recipe & Instructions
Submitted by: WEE-SPARKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Garlic Roasted Mashed Potatoes

141 calories of Baked Potato (baked potatoes), (151.20 grams)

34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Garlic, (1.33 cloves)


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