Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.7 mg |
| Sodium | 78.9 mg |
| Potassium | 641.2 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 3.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 34.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.7 % |
| Calcium | 4.0 % |
| Copper | 17.0 % |
| Folate | 3.7 % |
| Iron | 3.4 % |
| Magnesium | 10.3 % |
| Manganese | 15.5 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.8 % |
| Selenium | 2.1 % |
| Thiamin | 11.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Garlic Roasted Mashed Potatoes
View the full Simple Garlic Roasted Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Garlic Roasted Mashed Potatoes
141 calories of Baked Potato (baked potatoes), (151.20 grams)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Garlic, (1.33 cloves)
Calories per serving of Simple Garlic Roasted Mashed Potatoes
141 calories of Baked Potato (baked potatoes), (151.20 grams)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Garlic, (1.33 cloves)
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