Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 551.5
Total Fat 21.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.6 g
Cholesterol 185.0 mg
Sodium 407.2 mg
Potassium 1,104.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 67.8 g
Vitamin A 0.7 %
Vitamin B-12 24.3 %
Vitamin B-6 49.2 %
Vitamin C 7.6 %
Vitamin D 9.1 %
Vitamin E 0.4 %
Calcium 7.7 %
Copper 20.0 %
Folate 12.3 %
Iron 21.8 %
Magnesium 15.6 %
Manganese 18.0 %
Niacin 82.6 %
Pantothenic Acid 24.5 %
Phosphorus 60.1 %
Riboflavin 54.4 %
Selenium 159.9 %
Thiamin 153.8 %
Zinc 35.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Pork Chops and Mushrooms

View the full Balsamic Pork Chops and Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Pork Chops and Mushrooms

451 calories of Pork Chops (pork loin), roasted, (8 oz)

59 calories of Flour, white, (0.13 cup)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

5 calories of Balsamic Vinegar, (0.67 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)

2 calories of Poultry seasoning, (0.17 tbsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Taragon, fresh, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)


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