Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 150.3
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 30.6 mg
Sodium 309.7 mg
Potassium 162.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 14.2 g
Vitamin A 15.5 %
Vitamin B-12 17.5 %
Vitamin B-6 10.6 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.2 %
Copper 4.7 %
Folate 12.5 %
Iron 8.5 %
Magnesium 7.1 %
Manganese 13.5 %
Niacin 26.8 %
Pantothenic Acid 2.3 %
Phosphorus 10.7 %
Riboflavin 7.0 %
Selenium 38.7 %
Thiamin 11.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

59 calories of Spinach Pasta, cooked, (1.60 oz)

28 calories of Tuna, Canned in Water, drained, (0.20 can)

22 calories of Peas, frozen, (0.20 cup)

20 calories of Cheese - Parmasean (Fresh), (0.20 oz)

8 calories of Kraft Miracle Whip Light Dressing, (0.40 tbsp)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.