Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 91.5 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 0.0 mg |
Sodium | 21.3 mg |
Potassium | 341.4 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 3.4 g |
Sugars | 0.2 g |
Protein | 2.6 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 57.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 7.7 % |
Copper | 2.9 % |
Folate | 12.4 % |
Iron | 11.4 % |
Magnesium | 7.8 % |
Manganese | 17.7 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 6.0 % |
Riboflavin | 3.6 % |
Selenium | 6.9 % |
Thiamin | 5.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Style Cabbage
View the full Indian Style Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Style Cabbage
39 calories of Peanut Oil, (0.33 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
13 calories of Mustard seed, yellow, (0.25 tbsp)
5 calories of Turmeric, ground, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
Calories per serving of Indian Style Cabbage
39 calories of Peanut Oil, (0.33 tbsp)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
13 calories of Mustard seed, yellow, (0.25 tbsp)
5 calories of Turmeric, ground, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
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