Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 7.3 mg
Sodium 579.6 mg
Potassium 191.9 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.0 g
Sugars 1.9 g
Protein 11.9 g
Vitamin A 4.9 %
Vitamin B-12 24.0 %
Vitamin B-6 10.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.5 %
Copper 4.1 %
Folate 3.0 %
Iron 13.6 %
Magnesium 2.1 %
Manganese 5.3 %
Niacin 6.0 %
Pantothenic Acid 0.6 %
Phosphorus 25.7 %
Riboflavin 14.7 %
Selenium 0.5 %
Thiamin 220.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Chili Cheese Dip

View the full Hearty Chili Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chili Cheese Dip

53 calories of Morningstar Farms , (0.02 package yields)

39 calories of Velveeta Light Cheese Product, (0.62 oz)

17 calories of Beans, red kidney, (0.08 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)


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