Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 20.1 mg
Sodium 672.7 mg
Potassium 646.5 mg
Total Carbohydrate 21.0 g
Dietary Fiber 6.0 g
Sugars 6.8 g
Protein 10.7 g
Vitamin A 18.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 85.8 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 6.0 %
Copper 14.0 %
Folate 10.9 %
Iron 15.6 %
Magnesium 10.2 %
Manganese 16.2 %
Niacin 9.3 %
Pantothenic Acid 3.9 %
Phosphorus 9.7 %
Riboflavin 8.3 %
Selenium 3.0 %
Thiamin 7.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

41 calories of Beans, red kidney, (0.19 cup)

15 calories of Tomato Sauce, (0.19 cup)

13 calories of Tomato Paste, (0.06 cup)

13 calories of Stewed Tomatoes, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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