Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.9 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 84.8 mg |
| Sodium | 2,507.6 mg |
| Potassium | 427.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 8.8 g |
| Protein | 37.0 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 49.6 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 47.4 % |
| Copper | 4.1 % |
| Folate | 3.7 % |
| Iron | 18.5 % |
| Magnesium | 10.0 % |
| Manganese | 2.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 53.2 % |
| Riboflavin | 31.0 % |
| Selenium | 61.1 % |
| Thiamin | 10.5 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eric's turkey hoagie
View the full eric's turkey hoagie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eric's turkey hoagie
199 calories of Provolone Cheese, (2 slice (1 oz))
111 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 slices)
110 calories of White Hoagie Roll, (0.50 serving)
15 calories of Dill Pickle (Vlastic Dill Pickle Whole), (3 oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (3 leaf)
Calories per serving of eric's turkey hoagie
199 calories of Provolone Cheese, (2 slice (1 oz))
111 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 slices)
110 calories of White Hoagie Roll, (0.50 serving)
15 calories of Dill Pickle (Vlastic Dill Pickle Whole), (3 oz)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (3 leaf)
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