Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.0 mg |
| Sodium | 272.1 mg |
| Potassium | 319.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.3 g |
| Protein | 4.8 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 140.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.9 % |
| Copper | 2.4 % |
| Folate | 16.6 % |
| Iron | 4.3 % |
| Magnesium | 6.2 % |
| Manganese | 10.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.1 % |
| Selenium | 3.8 % |
| Thiamin | 4.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fresh broccoli onion and bacon salad
View the full fresh broccoli onion and bacon salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fresh broccoli onion and bacon salad
47 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Bacon Pieces (Oscar Meyer), (0.67 tbsp)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
0 calories of Altern (Generic version of Splenda), (4 tsp)
0 calories of white vinager, (4 tbsp)
Calories per serving of fresh broccoli onion and bacon salad
47 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Bacon Pieces (Oscar Meyer), (0.67 tbsp)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
0 calories of Altern (Generic version of Splenda), (4 tsp)
0 calories of white vinager, (4 tbsp)
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