Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.2 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 1.0 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.4 % |
| Copper | 4.1 % |
| Folate | 5.8 % |
| Iron | 2.4 % |
| Magnesium | 4.8 % |
| Manganese | 8.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ZUCCINI SQUASH SALAD
View the full ZUCCINI SQUASH SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ZUCCINI SQUASH SALAD
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Radishes, (0.06 cup slices)
Calories per serving of ZUCCINI SQUASH SALAD
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Radishes, (0.06 cup slices)
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