Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.3 mg |
| Potassium | 797.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 9.7 g |
| Sugars | 0.3 g |
| Protein | 3.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 118.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 4.0 % |
| Copper | 13.5 % |
| Folate | 29.5 % |
| Iron | 5.0 % |
| Magnesium | 11.7 % |
| Manganese | 9.5 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 11.7 % |
| Selenium | 4.0 % |
| Thiamin | 10.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado and Grapefruit Salad
View the full Avocado and Grapefruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado and Grapefruit Salad
194 calories of Avocados, California (Haas), (0.67 fruit without skin and seeds)
49 calories of Grapefruit, (0.67 fruit (3-3/4" dia))
Calories per serving of Avocado and Grapefruit Salad
194 calories of Avocados, California (Haas), (0.67 fruit without skin and seeds)
49 calories of Grapefruit, (0.67 fruit (3-3/4" dia))
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