Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 309.5 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 14.6 mg |
Sodium | 1,109.3 mg |
Potassium | 650.0 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 4.3 g |
Sugars | 3.5 g |
Protein | 12.7 g |
Vitamin A | 4.7 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 23.4 % |
Vitamin C | 42.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 7.1 % |
Copper | 16.0 % |
Folate | 12.5 % |
Iron | 19.2 % |
Magnesium | 19.5 % |
Manganese | 42.0 % |
Niacin | 31.7 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 20.3 % |
Riboflavin | 5.0 % |
Selenium | 9.8 % |
Thiamin | 12.7 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
111 calories of Peanuts, dry-roasted, (0.13 cup)
52 calories of Potato, raw, (0.50 cup diced)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Chinese 5 spice, (0.25 serving)
0 calories of ground tumeric, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Chicken Curry
111 calories of Peanuts, dry-roasted, (0.13 cup)
52 calories of Potato, raw, (0.50 cup diced)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Coconut Milk (Silk), (0.13 cup)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Chinese 5 spice, (0.25 serving)
0 calories of ground tumeric, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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