Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 137.1 mg |
| Sodium | 231.4 mg |
| Potassium | 752.0 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 48.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 72.7 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.6 % |
| Copper | 13.0 % |
| Folate | 5.2 % |
| Iron | 30.2 % |
| Magnesium | 13.9 % |
| Manganese | 5.8 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 40.1 % |
| Riboflavin | 28.7 % |
| Selenium | 73.1 % |
| Thiamin | 16.0 % |
| Zinc | 67.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boeuf Bourguignonne
View the full Boeuf Bourguignonne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boeuf Bourguignonne
305 calories of Beef, top sirloin, (5.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
10 calories of Shallots, (1.33 tbsp chopped)
7 calories of Red Wine, (8.33 mL)
5 calories of Beef stock, home-prepared, (0.17 cup)
2 calories of brandy 2 tablespoons, (0.17 serving)
Calories per serving of Boeuf Bourguignonne
305 calories of Beef, top sirloin, (5.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
10 calories of Shallots, (1.33 tbsp chopped)
7 calories of Red Wine, (8.33 mL)
5 calories of Beef stock, home-prepared, (0.17 cup)
2 calories of brandy 2 tablespoons, (0.17 serving)
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