Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 281.7 mg |
| Potassium | 157.5 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.3 g |
| Protein | 4.0 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 46.0 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 8.3 % |
| Vitamin E | 1.2 % |
| Calcium | 14.3 % |
| Copper | 3.2 % |
| Folate | 11.5 % |
| Iron | 12.1 % |
| Magnesium | 9.9 % |
| Manganese | 37.2 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 14.1 % |
| Selenium | 4.0 % |
| Thiamin | 10.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All-Bran with Extra Fiber Muffins
View the full All-Bran with Extra Fiber Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All-Bran with Extra Fiber Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
10 calories of Silk Soymilk Plus Fiber, (0.10 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of All-Bran with Extra Fiber Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
10 calories of Silk Soymilk Plus Fiber, (0.10 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.04 tsp)
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