DEBAMK Crock pot Stew Meat with Brown Rice


4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.6
  • Total Fat: 5.5 g
  • Cholesterol: 51.9 mg
  • Sodium: 836.5 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.9 g

View full nutritional breakdown of DEBAMK Crock pot Stew Meat with Brown Rice calories by ingredient


Introduction

Crock Pot Stew with Brown Rice Crock Pot Stew with Brown Rice
Number of Servings: 6

Ingredients

    Ingredients:
    Beef chuck, 1 lb
    Swanson Chicken Broth 99% Fat Free, 396 grams
    *Del Monte Petite Cut Diced Tomatoes, 3 cup
    Oregano, ground, 1 tbsp
    Garlic, 2 tsp
    Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice, 4 serving

Directions

Mix all ingredients except for rice and and put in crock pot. Cook for on high for 5 hours. Make rice. Serve over rice.

Member Ratings For This Recipe


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    Incredible!
    Delicious............. - 7/14/20


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    Very Good
    need to do this to add to my favorites. - 1/10/14


  • no profile photo

    Incredible!
    yummy. minus the instant rice - 1/9/14


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    Very Good
    Outstanding. I had 2 bites and my man ate the rest. Easy too. - 3/8/11


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    Very Good
    My husband and I loved this. It's simple to make and tastes great. My 1 year old LOVED it and my five year old actually ate it, too - 2/13/11


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    Very Good
    I may be biased - my wife is debknuth. Only suggestion - smaller chunks of tomatoes! - 1/9/11