Lemon Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 193.2
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 24.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
View full nutritional breakdown of Lemon Soup calories by ingredient
Introduction
This is a classic middle-eastern comfort soup that is not only delicious, but very economical. Lemon lovers will approve! This is a classic middle-eastern comfort soup that is not only delicious, but very economical. Lemon lovers will approve!Number of Servings: 8
Ingredients
-
2 large raw carrots
2 cups of white, long grain rice
1/4 cup of olive oil
1.5 - 2.5 cups of lemon juice
10 cups of water
3 chicken boullion cubes
3 potatos (medium-large)
Directions
Add water to large pot. Turn stove on medium heat.
Add 3 chicken boullion cubes, let dissolve.
Add olive oil.
Add 1.5 cups of lemon juice.
Cut up and add carrots.
Cut up and add potatos (small pieces are fine)
While you are doing this, in another small pot cook 2 cups of rice. When it is cooked, add it to the soup.
Add garlic powder (I use at least a handful), salt, pepper, parsley, and more lemon to taste. I like lemon a lot, so I usually add 2 1/2 cups to my soup.
Cook until potatos and carrots are tender, and then serve.
You can also add leftover pieces of chicken / breast. Makes a delicious meal when eaten with a pita.
Number of Servings: 8
Recipe submitted by SparkPeople user SHAFACE.
Add 3 chicken boullion cubes, let dissolve.
Add olive oil.
Add 1.5 cups of lemon juice.
Cut up and add carrots.
Cut up and add potatos (small pieces are fine)
While you are doing this, in another small pot cook 2 cups of rice. When it is cooked, add it to the soup.
Add garlic powder (I use at least a handful), salt, pepper, parsley, and more lemon to taste. I like lemon a lot, so I usually add 2 1/2 cups to my soup.
Cook until potatos and carrots are tender, and then serve.
You can also add leftover pieces of chicken / breast. Makes a delicious meal when eaten with a pita.
Number of Servings: 8
Recipe submitted by SparkPeople user SHAFACE.
Member Ratings For This Recipe
-
SMALFOY
I love this recipe, it's so low in calories and tastes good. I added chicken to mine and ate it with crackers. I also added extra lemon because I LOVE lemon, however, if you don't like lemony soup then stick with what the recipe says (or less).
I ate mine with crackers. Very hearty and VERY filliNG - 5/4/11
-
1HAPPYSPIRIT
-
NELLJONES
-
NASFKAB
-
DEE107