Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 136.9
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 158.1 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.2 g
- Protein: 1.2 g
View full nutritional breakdown of Sweet Potato Fries calories by ingredient
Introduction
Healthy Baked Healthy BakedNumber of Servings: 4
Ingredients
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2 Sweet potatoes- 5" long
2 tbsp Olive oil
1/4 tsp Salt
1/4 tsp Pepper
1/2 tsp Onion powder
1/2 tsp Paprika
dash Cayenne, red pepper
12x15 baking stone or cookie sheet
BAKE 375-400 for 25-30 minutes
Directions
Wash potatoes, then chop into pieces the length of the potato and approximately 1/2 inch thick and wide. Place into mixing bowl with the oil and spices. Gently mix with your hand or a utensil. Spread onto baking pan, minimizing crowding and keeping to 1 layer. Bake for 25-30 minutes at 375-400 degrees. Poke with a fork for doneness. Play with the spices and create your own family favorites! Serves 2-4 (1/2 to 1 potato per person)
Number of Servings: 4
Recipe submitted by SparkPeople user KMHURD.
Number of Servings: 4
Recipe submitted by SparkPeople user KMHURD.
Member Ratings For This Recipe
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HAPPYMELISSA
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WOODMOM
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PENNPLAX
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SUGARPUNK52
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BECS1017
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WENDYWINS1
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NM_CHILEGAL
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LIBILOU
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SDROCHELLE
I've made a similar recipe in the past that I absolutely love (it uses taco seasoning). However, I have a few sweet potatoes that I needed to use up and I also wanted to earn the 3 spark points for trying a recipe! ;)
I'm glad I did!!! This was fantastic!!! Two thumbs up for sure. Thanks KMHUR - 11/28/12
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